29 videos found 06:12 Shoulder movement 3 days ago• 3views Back Strengthening,Mobility,Scapular 08:46 Free standing Barre 1 month ago• 2views Barre 09:43 Hip focus part 2 1 month ago• 1views Hip 08:22 Hip focus part 1 1 month ago• 1views Hip 08:08 Scapular movements 1 month ago• 1views Scapular 06:44 Quick abdominal flow 1 month ago• 2views Abdominal 09:53 Back line strengthening 1 month ago• 1views Back Strengthening 08:58 Flow with weights 1 month ago• 3views Weights 04:53 Quick daily balance 1 month ago• 1views Balance 05:25 4-point lateral stretch 1 month ago• 1views Flexibility 09:00 Quick mobilising flow 1 month ago• 1views 05:10 Quick back extension 1 month ago• 0views Back Strengthening,Flexibility 123»Page 1 of 3
