32 videos found 14:40 Band workout 3 weeks ago• 5views Abdominal,Arms,Pilates Matwork,Resistance,Strengthening 07:06 Abs & Obliques 2 months ago• 7views Abdominal,Obliques,Pilates,Strengthening 08:54 Weights and abdominals 2 months ago• 8views Abdominal,Obliques,Resistance,Strengthening,Weights 06:12 Shoulder movement 2 months ago• 6views Back Strengthening,Mobility,Scapular 08:46 Free standing Barre 3 months ago• 6views Barre 09:43 Hip focus part 2 3 months ago• 5views Hip 08:22 Hip focus part 1 3 months ago• 7views Hip 08:08 Scapular movements 3 months ago• 2views Scapular 06:44 Quick abdominal flow 3 months ago• 4views Abdominal 09:53 Back line strengthening 3 months ago• 5views Back Strengthening 08:58 Flow with weights 3 months ago• 3views Weights 04:53 Quick daily balance 3 months ago• 4views Balance 123»Page 1 of 3
