39 videos found 09:43 Hip focus part 2 9 months ago• 8views Hip 08:22 Hip focus part 1 9 months ago• 13views Hip 08:08 Scapular movements 9 months ago• 4views Scapular 06:44 Quick abdominal flow 9 months ago• 6views Abdominal 09:53 Back line strengthening 9 months ago• 6views Back Strengthening 08:58 Flow with weights 9 months ago• 3views Weights 04:53 Quick daily balance 9 months ago• 6views Balance 05:25 4-point lateral stretch 9 months ago• 3views Flexibility 09:00 Quick mobilising flow 9 months ago• 4views 05:10 Quick back extension 9 months ago• 1views Back Strengthening,Flexibility 06:52 Arms with weights 9 months ago• 2views Arms,Weights 21:19 20 min workout 9 months ago• 13views «1234»Page 2 of 4
